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Customized Online Training Workouts and meal plans
Custom Online Training
Are you wanting to hire me, for a fraction of the price of in person training? Some of my best transformations have come from people who I’ve never met in person. You don’t have to live down the road to be dedicated to your goals! I offer the same great customer service and quality of care to my online clients as I do in my studio. Online training is a minimum of two months commitment, a one time payment of 350$ or two payments or $175. Your training begins on the day that I finalize your custom workout and nutrition plan. It expires two months from that day. Clients check in with daily habits checked off in my trainerize ap as well as a bi weekly in depth check in by video call or email. Clients have near instant access by chat or video message, all week long. I am your number one fan as you create lasting lifestyle changes that will help you look and feel your best ever. Clients are encouraged to upload start pictures and periodically asked to send in new progress pictures as well as using the scale, their clothing and energy level to measure success on their individualized plan.
Upon determining this path is best for you, You will fill out a new client questionnaire, so I can formulate a program that meets you where you are today, and what your goals are for tomorrow. You will perform your workout program from your living room with home equipment, or at a gym where you have a membership of your choice. You will purchase food from the grocery store-- no weird starvation or supplementation is happening here- trust that I have your overall health and wellness at the forefront of my mind in everything I do for you at forever fit.
Clients wanting to do online training, MUST purchase and complete Tracking and Macros 101, an online program (available for immediate download!) prior to beginning their official online training with me. When committing to custom online training for two months, I offer a 50% discount to complete tracking and macros 101 prior. Please message me to arrange this discount.
Custom Online Training
Are you wanting to hire me, for a fraction of the price of in person training? Some of my best transformations have come from people who I’ve never met in person. You don’t have to live down the road to be dedicated to your goals! I offer the same great customer service and quality of care to my online clients as I do in my studio. Online training is a minimum of two months commitment, a one time payment of 350$ or two payments or $175. Your training begins on the day that I finalize your custom workout and nutrition plan. It expires two months from that day. Clients check in with daily habits checked off in my trainerize ap as well as a bi weekly in depth check in by video call or email. Clients have near instant access by chat or video message, all week long. I am your number one fan as you create lasting lifestyle changes that will help you look and feel your best ever. Clients are encouraged to upload start pictures and periodically asked to send in new progress pictures as well as using the scale, their clothing and energy level to measure success on their individualized plan.
Upon determining this path is best for you, You will fill out a new client questionnaire, so I can formulate a program that meets you where you are today, and what your goals are for tomorrow. You will perform your workout program from your living room with home equipment, or at a gym where you have a membership of your choice. You will purchase food from the grocery store-- no weird starvation or supplementation is happening here- trust that I have your overall health and wellness at the forefront of my mind in everything I do for you at forever fit.
Clients wanting to do online training, MUST purchase and complete Tracking and Macros 101, an online program (available for immediate download!) prior to beginning their official online training with me. When committing to custom online training for two months, I offer a 50% discount to complete tracking and macros 101 prior. Please message me to arrange this discount.