Tracking and Macros 101 a 7 day educational course

$99.00

An educational course ready for download, now!

This class is broken up into 7 lessons. My recommendation is to do one lesson per day, which should take you about 15 minutes total. You will have homework each lesson to email and correspond with me on to help make sure you are on the right path to learning where you need to be with calories, and macros for your path. This is a basic course and a required purchase for any client of Forever Fit effective August 7, 2023.

Stop guessing how many calories and how many protein grams you should be eating- let me help guide you to the best starting point for your body. Let’s meet her where she is and help take her to your next level by phasing your nutrition responsibly to earn your best internal health and your best looking body, too. 

An educational course ready for download, now!

This class is broken up into 7 lessons. My recommendation is to do one lesson per day, which should take you about 15 minutes total. You will have homework each lesson to email and correspond with me on to help make sure you are on the right path to learning where you need to be with calories, and macros for your path. This is a basic course and a required purchase for any client of Forever Fit effective August 7, 2023.

Stop guessing how many calories and how many protein grams you should be eating- let me help guide you to the best starting point for your body. Let’s meet her where she is and help take her to your next level by phasing your nutrition responsibly to earn your best internal health and your best looking body, too.